| November 2023 |
| Fri 10: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
50.54g |
|
44.40g |
|
-
|
-
|
| Thu 9: |
-
|
-
|
|
1938*
|
-
|
| February 2021 |
| Thu 11: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
9.46g |
|
62.46g |
|
-
|
-
|
| Wed 10: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
46.07g |
|
51.18g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
46.82g |
|
118.27g |
|
-
|
-
|
| Wed 21: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
12.78g |
|
41.10g |
|
-
|
-
|
| Tue 20: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
50.64g |
|
135.87g |
|
-
|
-
|
| Mon 19: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
37.52g |
|
58.64g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
12.73g |
|
7.73g |
|
-
|
-
|
| Mon 25: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
10.86g |
|
0.73g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
60.32g |
|
73.87g |
|
-
|
-
|
| Wed 15: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
57.61g |
|
121.69g |
|
1934*
|
 830
|
| March 2020 |
| Sat 28: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
6.26g |
|
6.56g |
|
-
|
-
|
| Thu 26: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
43.90g |
|
64.62g |
|
-
|
-
|
| Wed 25: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
63.87g |
|
138.83g |
|
-
|
-
|
| Tue 24: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
64.05g |
|
112.61g |
|
-
|
-
|
| Mon 23: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
33.71g |
|
108.29g |
|
-
|
-
|
| Sun 22: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
48.82g |
|
130.19g |
|
-
|
-
|
| Sat 21: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
55.75g |
|
78.81g |
|
-
|
-
|
| Fri 20: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
50.22g |
|
96.58g |
|
-
|
-
|
| Thu 19: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
14.00g |
|
-
|
-
|
