| October 2023 |
| Wed 18: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
5.08g |
|
18.67g |
|
-
|
-
|
| Tue 10: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
41.21g |
|
81.48g |
|
-
|
-
|
| Mon 9: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
47.96g |
|
42.12g |
|
-
|
-
|
| Sun 8: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
15.46g |
|
36.44g |
|
-
|
-
|
| Fri 6: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
6.99g |
|
54.37g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
-
|
-
|
|
929*
|
-
|
| November 2022 |
| Sun 20: |
-
|
-
|
|
1314*
|
-
|
| December 2021 |
| Tue 28: |
-
|
-
|
|
1301*
|
-
|
| Mon 27: |
-
|
-
|
|
1994*
|
-
|
| Sun 26: |
-
|
-
|
|
1760*
|
-
|
| Sat 25: |
-
|
-
|
|
1309*
|
-
|
| Fri 24: |
-
|
-
|
|
1347*
|
-
|
| Thu 23: |
-
|
-
|
|
1325*
|
-
|
| Wed 22: |
-
|
-
|
|
1308*
|
-
|
| Tue 21: |
-
|
-
|
|
1301*
|
-
|
| Mon 20: |
-
|
-
|
|
1301*
|
-
|
| Sun 19: |
-
|
-
|
|
1881*
|
-
|
| Thu 16: |
-
|
-
|
|
1364*
|
-
|
| Wed 15: |
-
|
-
|
|
1305*
|
-
|
| Tue 14: |
-
|
-
|
|
1304*
|
-
|
| Mon 13: |
-
|
-
|
|
1301*
|
-
|
| Sun 12: |
-
|
-
|
|
1310*
|
-
|
| Sat 11: |
-
|
-
|
|
1308*
|
-
|
| Fri 10: |
-
|
-
|
|
1301*
|
-
|
| Thu 9: |
-
|
-
|
|
1301*
|
-
|
