| September 2024 |
| Mon 9: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
83.96g |
|
49.48g |
|
-
|
-
|
| Sun 8: |
2864 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
110.04g |
|
440.07g |
|
1127*
|
 1737
|
| Sat 7: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
71.23g |
|
257.42g |
|
1520*
|
388
|
| Fri 6: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
109.73g |
|
171.25g |
|
1544*
|
87
|
| Thu 5: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
115.62g |
|
109.56g |
|
2311*
|
 632
|
| Wed 4: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
117.29g |
|
127.67g |
|
1510*
|
58
|
| Tue 3: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
136.13g |
|
87.38g |
|
2135*
|
590
|
| Mon 2: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
120.00g |
|
188.84g |
|
1513*
|
108
|
| Sun 1: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
50.68g |
|
222.95g |
|
2059*
|
419
|
| August 2024 |
| Sat 31: |
2369 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
111.14g |
|
312.14g |
|
1586*
|
783
|
| Fri 30: |
2221 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
71.64g |
|
285.25g |
|
1509*
|
712
|
| Thu 29: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
114.72g |
|
137.54g |
|
1541*
|
35
|
| Wed 28: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
101.16g |
|
120.59g |
|
1551*
|
187
|
| Tue 27: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
111.08g |
|
119.19g |
|
1502*
|
273
|
| Mon 26: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
88.74g |
|
273.36g |
|
1508*
|
232
|
| Sun 25: |
2455 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
87.04g |
|
384.87g |
|
1492*
|
963
|
| Sat 24: |
2529 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
91.27g |
|
341.94g |
|
1495*
|
1034
|
| Fri 23: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
73.53g |
|
140.37g |
|
1523*
|
450
|
| Thu 22: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
79.32g |
|
159.51g |
|
1522*
|
86
|
| Wed 21: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
111.88g |
|
149.13g |
|
1513*
|
13
|
