| April 2024 |
| Fri 26: |
1082 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
89.54g |
|
114.01g |
|
-
|
-
|
| Thu 25: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
42.53g |
|
97.65g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
24.35g |
|
37.58g |
|
-
|
-
|
| Sat 21: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
16.87g |
|
16.48g |
|
-
|
-
|
| Fri 20: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
36.03g |
|
50.14g |
|
-
|
-
|
| Wed 18: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
31.92g |
|
59.43g |
|
-
|
-
|
| Fri 6: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
38.14g |
|
87.26g |
|
2665*
|
 1608
|
| Thu 5: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
49.91g |
|
57.24g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
18.92g |
|
63.56g |
|
-
|
-
|
| Thu 28: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
65.24g |
|
68.17g |
|
-
|
-
|
| Tue 26: |
346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
21.43g |
|
41.42g |
|
-
|
-
|
| Thu 21: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
52.04g |
|
41.07g |
|
-
|
-
|
| Fri 15: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
25.00g |
|
18.90g |
|
-
|
-
|
| Thu 14: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
28.84g |
|
9.46g |
|
-
|
-
|
| Wed 13: |
888 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
64.29g |
|
3.00g |
|
-
|
-
|
| Tue 12: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
82.57g |
|
47.06g |
|
-
|
-
|
| Sat 9: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
40.02g |
|
67.68g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
37.56g |
|
18.63g |
|
-
|
-
|
| Wed 30: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.50g |
|
15.00g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
36.02g |
|
46.90g |
|
-
|
-
|
