| July 2021 |
| Thu 22: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
21.99g |
|
47.05g |
|
-
|
-
|
| Sat 17: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
56.84g |
|
82.25g |
|
-
|
-
|
| Fri 16: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
68.37g |
|
253.59g |
|
-
|
-
|
| Mon 5: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.00g |
|
123.48g |
|
-
|
-
|
| Sun 4: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
56.63g |
|
97.95g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
29.68g |
|
66.09g |
|
-
|
-
|
| Sun 27: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
76.27g |
|
173.94g |
|
-
|
-
|
| Sat 26: |
2220 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
111.77g |
|
217.11g |
|
1879*
|
 341
|
| Thu 24: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
66.18g |
|
135.30g |
|
-
|
-
|
| Wed 23: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
46.65g |
|
140.08g |
|
-
|
-
|
| Sun 20: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
48.14g |
|
109.40g |
|
-
|
-
|
| Fri 18: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
49.53g |
|
48.42g |
|
-
|
-
|
| Mon 14: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
73.63g |
|
158.37g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
23.78g |
|
119.70g |
|
-
|
-
|
| Wed 26: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
46.96g |
|
79.96g |
|
-
|
-
|
| Tue 25: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
42.61g |
|
41.50g |
|
-
|
-
|
| Mon 24: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
30.07g |
|
30.56g |
|
-
|
-
|
| Sun 23: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
36.98g |
|
40.81g |
|
-
|
-
|
| Sat 22: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
53.51g |
|
111.11g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
55.67g |
|
151.86g |
|
-
|
-
|
