| October 2022 |
| Sun 16: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
48.34g |
|
88.16g |
|
1373*
|
 541
|
| February 2022 |
| Thu 3: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
56.89g |
|
124.49g |
|
1301*
|
 39
|
| October 2021 |
| Thu 7: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
13.83g |
|
96.50g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
14.89g |
|
82.97g |
|
-
|
-
|
| Mon 1: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
33.19g |
|
87.33g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
17.10g |
|
56.03g |
|
-
|
-
|
| Tue 17: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
38.81g |
|
101.01g |
|
-
|
-
|
| Mon 16: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
76.60g |
|
148.10g |
|
-
|
-
|
| Sun 15: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
29.64g |
|
120.99g |
|
-
|
-
|
| Sat 14: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
8.08g |
|
34.62g |
|
-
|
-
|
| Fri 13: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
55.10g |
|
134.66g |
|
-
|
-
|
| Thu 12: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
52.32g |
|
119.24g |
|
-
|
-
|
| Wed 11: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
55.95g |
|
159.58g |
|
-
|
-
|
| Tue 10: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
45.20g |
|
202.65g |
|
-
|
-
|
| Mon 9: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
66.50g |
|
148.13g |
|
-
|
-
|
| Sun 8: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
44.12g |
|
172.07g |
|
1268*
|
18
|
| Sat 7: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
34.43g |
|
87.05g |
|
1207*
|
386
|
| Fri 6: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
40.36g |
|
125.98g |
|
-
|
-
|
| Thu 5: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
47.80g |
|
110.05g |
|
-
|
-
|
| Wed 4: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
63.44g |
|
124.82g |
|
-
|
-
|
