| October 2020 |
| Mon 26: |
652 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
18.62g |
|
118.76g |
|
59*
|
 593
|
| Sun 25: |
-
|
-
|
|
213*
|
-
|
| Sat 24: |
326 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
9.31g |
|
59.38g |
|
102*
|
224
|
| Fri 23: |
1366 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
48.18g |
|
218.57g |
|
109*
|
1257
|
| Thu 22: |
1729 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
57.93g |
|
271.51g |
|
71*
|
1658
|
| Wed 21: |
-
|
-
|
|
87*
|
-
|
| Tue 20: |
-
|
-
|
|
214*
|
-
|
| Mon 19: |
-
|
-
|
|
119*
|
-
|
| Sun 18: |
-
|
-
|
|
175*
|
-
|
| Sat 17: |
-
|
-
|
|
171*
|
-
|
| Fri 16: |
931 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
34.03g |
|
152.44g |
|
75*
|
856
|
| Thu 15: |
2032 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
61.92g |
|
328.99g |
|
82*
|
1950
|
| Wed 14: |
-
|
-
|
|
180*
|
-
|
| Tue 13: |
476 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
16.31g |
|
79.38g |
|
50*
|
426
|
| Mon 12: |
1476 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
49.11g |
|
232.37g |
|
123*
|
1353
|
| Sun 11: |
-
|
-
|
|
66*
|
-
|
| Sat 10: |
90 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
56*
|
34
|
| Fri 9: |
1447 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
57.33g |
|
203.69g |
|
57*
|
1390
|
| Thu 8: |
1229 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
54.55g |
|
158.91g |
|
114*
|
1115
|
| Wed 7: |
1632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
64.99g |
|
207.82g |
|
121*
|
1511
|
