| November 2021 |
| Wed 17: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
46.24g |
|
92.48g |
|
-
|
-
|
| Tue 16: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
50.22g |
|
105.42g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
26.63g |
|
137.25g |
|
-
|
-
|
| Sat 16: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
16.23g |
|
157.15g |
|
-
|
-
|
| Sun 10: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
99.32g |
|
91.98g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
38.09g |
|
133.20g |
|
1399*
|
 165
|
| Mon 12: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
37.57g |
|
280.06g |
|
-
|
-
|
| Sun 11: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
38.04g |
|
212.07g |
|
1877*
|
411
|
