| September 2019 |
| Thu 12: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
30.07g |
|
115.79g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
14.93g |
|
10.82g |
|
-
|
-
|
| Sat 17: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
9.83g |
|
109.29g |
|
-
|
-
|
| Thu 15: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Wed 14: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
47.24g |
|
155.10g |
|
-
|
-
|
| Tue 13: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
26.12g |
|
108.98g |
|
-
|
-
|
| Mon 12: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
22.84g |
|
163.62g |
|
-
|
-
|
