| January 2022 |
| Mon 10: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
34.68g |
|
0.91g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.35g |
|
33.58g |
|
-
|
-
|
| Thu 18: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.00g |
|
60.00g |
|
-
|
-
|
| Wed 17: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
39.32g |
|
72.65g |
|
410*
|
 395
|
| May 2020 |
| Thu 28: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
40.00g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
70.14g |
|
0.00g |
|
-
|
-
|
| Mon 20: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
117.84g |
|
20.86g |
|
-
|
-
|
| Fri 17: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
83.96g |
|
3.99g |
|
-
|
-
|
| Tue 14: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
26.85g |
|
20.94g |
|
-
|
-
|
| Mon 13: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
22.97g |
|
30.06g |
|
-
|
-
|
| Sat 11: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
25.25g |
|
44.96g |
|
-
|
-
|
| Fri 10: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
72.44g |
|
41.05g |
|
-
|
-
|
| Thu 9: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
29.58g |
|
20.85g |
|
-
|
-
|
| Wed 8: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
44.00g |
|
13.98g |
|
-
|
-
|
| Tue 7: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.46g |
|
9.64g |
|
-
|
-
|
| Sun 5: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
51.89g |
|
28.99g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
58.30g |
|
29.31g |
|
-
|
-
|
| Tue 17: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
61.34g |
|
31.07g |
|
-
|
-
|
| Sat 14: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
16.98g |
|
15.11g |
|
-
|
-
|
| Wed 11: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
67.73g |
|
57.26g |
|
-
|
-
|
