| October 2019 |
| Mon 28: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
37.22g |
|
54.85g |
|
236*
|
 237
|
| Sun 27: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
36.54g |
|
134.19g |
|
-
|
-
|
| Sat 26: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
46.53g |
|
170.41g |
|
-
|
-
|
| Fri 25: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
37.31g |
|
109.74g |
|
-
|
-
|
| Thu 24: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
36.76g |
|
84.50g |
|
-
|
-
|
| Wed 23: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
76.80g |
|
57.66g |
|
237*
|
1101
|
| Tue 22: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
45.69g |
|
31.68g |
|
-
|
-
|
| Mon 21: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
36.83g |
|
73.77g |
|
553*
|
541
|
| August 2019 |
| Sat 24: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.11g |
|
72.43g |
|
-
|
-
|
| Sun 18: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
38.44g |
|
37.58g |
|
-
|
-
|
| Sat 17: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
58.05g |
|
20.07g |
|
-
|
-
|
| Fri 16: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
72.66g |
|
23.72g |
|
-
|
-
|
| Thu 15: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
58.67g |
|
21.35g |
|
-
|
-
|
| Wed 14: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
34.79g |
|
47.11g |
|
-
|
-
|
| Tue 13: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
76.93g |
|
26.64g |
|
-
|
-
|
| Mon 12: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
59.39g |
|
133.53g |
|
-
|
-
|
