| August 2023 |
| Mon 21: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
28.79g |
|
48.12g |
|
2793*
|
 2371
|
| April 2022 |
| Sun 3: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.03g |
|
31.49g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
18.51g |
|
47.49g |
|
2408*
|
2035
|
| Tue 29: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
21.41g |
|
89.57g |
|
2451*
|
1858
|
| Mon 28: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
44.62g |
|
118.75g |
|
2480*
|
1557
|
| Fri 25: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
38.95g |
|
154.61g |
|
2461*
|
1413
|
| Thu 24: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
22.00g |
|
113.14g |
|
-
|
-
|
| Thu 17: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
18.99g |
|
122.42g |
|
-
|
-
|
| Wed 16: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
46.02g |
|
131.74g |
|
2558*
|
1543
|
| Tue 15: |
2016 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
71.23g |
|
285.20g |
|
2939*
|
923
|
| Mon 14: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
21.98g |
|
119.28g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
5.85g |
|
37.73g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
32.23g |
|
152.99g |
|
2513*
|
1651
|
| December 2020 |
| Thu 31: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
14.83g |
|
18.72g |
|
-
|
-
|
| Wed 30: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
21.23g |
|
142.78g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
8.12g |
|
32.77g |
|
-
|
-
|
| Tue 7: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
30.76g |
|
102.65g |
|
2568*
|
1889
|
| Fri 3: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
33.81g |
|
92.84g |
|
2558*
|
1918
|
| Thu 2: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
46.57g |
|
94.44g |
|
-
|
-
|
