| August 2024 |
| Mon 19: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
5.29g |
|
57.50g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
321*
|
-
|
| Sat 17: |
-
|
-
|
|
2272*
|
-
|
| Fri 16: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
32.55g |
|
58.18g |
|
814*
|
 192
|
| Thu 15: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
54.19g |
|
68.92g |
|
26*
|
 840
|
| Wed 14: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
59.42g |
|
102.62g |
|
1491*
|
467
|
| Tue 13: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
62.71g |
|
104.00g |
|
1553*
|
651
|
| Mon 12: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
68.11g |
|
115.00g |
|
1473*
|
203
|
| Sun 11: |
-
|
-
|
|
1474*
|
-
|
| Sat 10: |
-
|
-
|
|
1195*
|
-
|
| Tue 6: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
2.03g |
|
19.34g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1307*
|
-
|
| Sat 3: |
-
|
-
|
|
1548*
|
-
|
| Fri 2: |
-
|
-
|
|
1761*
|
-
|
| Thu 1: |
-
|
-
|
|
1532*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1719*
|
-
|
| Tue 30: |
-
|
-
|
|
1716*
|
-
|
| Mon 29: |
-
|
-
|
|
1726*
|
-
|
| Sun 28: |
-
|
-
|
|
1957*
|
-
|
| Sat 27: |
-
|
-
|
|
1550*
|
-
|
| Fri 26: |
-
|
-
|
|
716*
|
-
|
| Thu 25: |
-
|
-
|
|
1949*
|
-
|
