| July 2021 |
| Mon 5: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
45.70g |
|
173.05g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
97.40g |
|
264.44g |
|
-
|
-
|
| Tue 29: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
38.03g |
|
208.95g |
|
-
|
-
|
| Mon 28: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
41.17g |
|
208.15g |
|
-
|
-
|
| Sat 26: |
2364 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
106.74g |
|
274.92g |
|
-
|
-
|
| Fri 25: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
40.72g |
|
89.71g |
|
-
|
-
|
| Thu 24: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
54.54g |
|
204.42g |
|
-
|
-
|
| Wed 23: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
59.23g |
|
179.68g |
|
-
|
-
|
| Tue 22: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
92.83g |
|
232.76g |
|
-
|
-
|
| Mon 21: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
55.00g |
|
213.56g |
|
-
|
-
|
| Sun 20: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
67.42g |
|
284.00g |
|
-
|
-
|
| Sat 19: |
2418 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
149.83g |
|
233.15g |
|
-
|
-
|
| Fri 18: |
1981 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
88.43g |
|
300.91g |
|
-
|
-
|
| Thu 17: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
38.93g |
|
204.54g |
|
-
|
-
|
| Wed 16: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
78.90g |
|
120.71g |
|
1867*
|
 577
|
| Tue 15: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
77.94g |
|
210.23g |
|
2094*
|
357
|
| Mon 14: |
1826 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
90.46g |
|
222.72g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
7.86g |
|
61.57g |
|
-
|
-
|
| Thu 26: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
49.85g |
|
251.71g |
|
-
|
-
|
| Wed 25: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
70.16g |
|
158.02g |
|
-
|
-
|
