| July 2024 |
| Wed 3: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
26.42g |
|
34.58g |
|
-
|
-
|
| Mon 1: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
22.31g |
|
26.09g |
|
1940*
|
 1671
|
| June 2024 |
| Tue 11: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
39.74g |
|
69.95g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
43.85g |
|
3.92g |
|
-
|
-
|
| Mon 13: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
37.51g |
|
38.36g |
|
-
|
-
|
| Thu 18: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
44.64g |
|
30.85g |
|
-
|
-
|
| Mon 15: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
21.31g |
|
55.61g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.01g |
|
41.11g |
|
-
|
-
|
| Thu 7: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
89.70g |
|
65.78g |
|
-
|
-
|
| Wed 6: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
58.31g |
|
153.68g |
|
-
|
-
|
| Tue 5: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
105.02g |
|
194.84g |
|
-
|
-
|
| Mon 4: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
122.10g |
|
174.98g |
|
-
|
-
|
| Sun 3: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
91.17g |
|
168.34g |
|
-
|
-
|
| Fri 1: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
101.01g |
|
192.45g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
87.12g |
|
155.68g |
|
-
|
-
|
| Wed 28: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
95.12g |
|
174.91g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
66.54g |
|
133.88g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
7.00g |
|
31.50g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
27.35g |
|
62.42g |
|
-
|
-
|
