| September 2024 |
| Thu 5: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
11.96g |
|
2.90g |
|
-
|
-
|
| Wed 4: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.92g |
|
21.47g |
|
-
|
-
|
| Mon 2: |
1045 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
65.74g |
|
98.40g |
|
-
|
-
|
| Sun 1: |
733 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
21.96g |
|
103.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
590 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
21.27g |
|
93.49g |
|
-
|
-
|
| Fri 30: |
1339 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
155.03g |
|
50.93g |
|
-
|
-
|
| Thu 29: |
2417 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
133.42g |
|
150.76g |
|
184.53g |
|
-
|
-
|
| Wed 28: |
1180 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
83.16g |
|
115.32g |
|
-
|
-
|
| Tue 27: |
1212 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
108.12g |
|
72.17g |
|
-
|
-
|
| Mon 26: |
1071 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
55.41g |
|
169.51g |
|
-
|
-
|
| Sun 25: |
591 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
27.94g |
|
69.99g |
|
-
|
-
|
| Sat 24: |
718 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
39.95g |
|
64.61g |
|
-
|
-
|
| Fri 23: |
1054 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
62.83g |
|
77.92g |
|
-
|
-
|
| Thu 22: |
1068 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
84.19g |
|
66.39g |
|
-
|
-
|
| Wed 21: |
901 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
89.32g |
|
4.71g |
|
-
|
-
|
| Tue 20: |
1447 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
80.94g |
|
158.80g |
|
-
|
-
|
| Mon 19: |
1066 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
60.91g |
|
92.25g |
|
-
|
-
|
| Sun 18: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.53g |
|
35.49g |
|
-
|
-
|
| Sat 17: |
1771 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
124.86g |
|
143.21g |
|
-
|
-
|
| Fri 16: |
1697 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
152.45g |
|
47.38g |
|
-
|
-
|
