| August 2024 |
| Mon 19: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
57.10g |
|
211.55g |
|
2313*
|
 829
|
| Sun 18: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
62.82g |
|
210.20g |
|
2193*
|
499
|
| Sat 17: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
40.04g |
|
247.79g |
|
2264*
|
788
|
| Fri 16: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
39.40g |
|
172.95g |
|
2201*
|
987
|
| Thu 15: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
133.14g |
|
152.76g |
|
-
|
-
|
| Wed 14: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
63.33g |
|
257.05g |
|
2283*
|
480
|
| Tue 13: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
77.92g |
|
134.53g |
|
2229*
|
911
|
| Mon 12: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
40.51g |
|
189.56g |
|
2173*
|
818
|
| Sun 11: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
58.06g |
|
183.16g |
|
2033*
|
600
|
| Sat 10: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
37.61g |
|
141.78g |
|
2240*
|
1126
|
| Fri 9: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
78.34g |
|
202.87g |
|
2264*
|
547
|
| Thu 8: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
50.11g |
|
202.79g |
|
2264*
|
699
|
| Wed 7: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
43.40g |
|
197.93g |
|
2228*
|
922
|
| Tue 6: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
60.14g |
|
231.97g |
|
-
|
-
|
| Mon 5: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
67.91g |
|
169.66g |
|
-
|
-
|
| Sun 4: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
87.53g |
|
143.21g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
29.21g |
|
154.84g |
|
2243*
|
1246
|
| December 2023 |
| Thu 28: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
34.38g |
|
134.96g |
|
2372*
|
1473
|
| Fri 22: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
54.24g |
|
217.61g |
|
2329*
|
745
|
| Fri 15: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
12.92g |
|
64.40g |
|
-
|
-
|
