| September 2024 |
| Sun 15: |
263 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
9.08g |
|
17.31g |
|
-
|
-
|
| Tue 10: |
714 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
30.96g |
|
76.93g |
|
-
|
-
|
| Sun 8: |
723 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
21.00g |
|
82.66g |
|
-
|
-
|
| Sat 7: |
1539 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
75.02g |
|
180.19g |
|
-
|
-
|
| Fri 6: |
2558 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
144.73g |
|
73.18g |
|
247.27g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
750 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
35.49g |
|
108.81g |
|
-
|
-
|
| Thu 29: |
634 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
17.56g |
|
79.60g |
|
-
|
-
|
| Wed 28: |
1268 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
39.28g |
|
174.65g |
|
-
|
-
|
| Mon 26: |
642 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
20.67g |
|
85.27g |
|
-
|
-
|
| Sun 25: |
1040 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
26.00g |
|
164.00g |
|
-
|
-
|
| Sat 24: |
1391 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
41.17g |
|
142.64g |
|
-
|
-
|
| Wed 21: |
1868 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
54.74g |
|
169.56g |
|
-
|
-
|
| Mon 19: |
1495 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
78.04g |
|
124.10g |
|
-
|
-
|
| Sat 17: |
1734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
62.88g |
|
251.18g |
|
-
|
-
|
| Fri 16: |
571 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
31.07g |
|
36.34g |
|
-
|
-
|
| Tue 13: |
818 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
26.27g |
|
89.12g |
|
2984*
|
 2166
|
| Sun 11: |
971 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
43.63g |
|
93.68g |
|
-
|
-
|
| Sat 10: |
348 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
13.01g |
|
28.76g |
|
-
|
-
|
| Fri 9: |
731 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
34.00g |
|
89.55g |
|
-
|
-
|
| Thu 8: |
2255 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
59.95g |
|
317.84g |
|
-
|
-
|
