| February 2021 |
| Wed 10: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
30.24g |
|
25.56g |
|
-
|
-
|
| Tue 9: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.78g |
|
38.99g |
|
-
|
-
|
| Mon 8: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
21.95g |
|
28.33g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
30.46g |
|
128.94g |
|
-
|
-
|
| Sun 24: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
96.73g |
|
66.52g |
|
-
|
-
|
| Sat 23: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
106.57g |
|
105.90g |
|
-
|
-
|
| Fri 22: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
21.37g |
|
47.87g |
|
-
|
-
|
| Thu 21: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
15.12g |
|
31.53g |
|
-
|
-
|
| Wed 20: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
25.79g |
|
103.32g |
|
-
|
-
|
| Tue 19: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
27.93g |
|
91.11g |
|
-
|
-
|
| Mon 18: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
50.05g |
|
125.77g |
|
-
|
-
|
| Sun 17: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
9.26g |
|
37.83g |
|
-
|
-
|
| Sun 10: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
26.62g |
|
15.77g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
7.65g |
|
45.44g |
|
-
|
-
|
| Fri 4: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
60.45g |
|
34.48g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.05g |
|
26.38g |
|
-
|
-
|
| Tue 24: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
27.73g |
|
88.83g |
|
-
|
-
|
| Mon 23: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
42.94g |
|
76.04g |
|
-
|
-
|
| Sun 22: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
67.87g |
|
80.59g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
13.67g |
|
29.80g |
|
-
|
-
|
