| July 2024 |
| Thu 4: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
55.86g |
|
99.60g |
|
-
|
-
|
| Wed 3: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
57.19g |
|
100.25g |
|
-
|
-
|
| Tue 2: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
50.26g |
|
125.56g |
|
-
|
-
|
| Mon 1: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
48.31g |
|
177.93g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
35.40g |
|
108.04g |
|
-
|
-
|
| Tue 25: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
12.23g |
|
108.34g |
|
-
|
-
|
| Fri 21: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
8.45g |
|
31.81g |
|
-
|
-
|
| Thu 20: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
75.85g |
|
94.47g |
|
-
|
-
|
| Wed 19: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
68.23g |
|
97.84g |
|
-
|
-
|
| Tue 18: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
64.00g |
|
58.00g |
|
-
|
-
|
| Mon 17: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
81.53g |
|
82.90g |
|
-
|
-
|
| Sun 16: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
74.74g |
|
79.71g |
|
-
|
-
|
| Sat 15: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
57.59g |
|
79.60g |
|
-
|
-
|
| Fri 14: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
33.58g |
|
93.52g |
|
-
|
-
|
| Thu 13: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
24.56g |
|
135.25g |
|
-
|
-
|
| Wed 12: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
48.69g |
|
80.23g |
|
-
|
-
|
| Tue 11: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
83.09g |
|
135.47g |
|
-
|
-
|
| Mon 10: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
44.02g |
|
71.33g |
|
-
|
-
|
| Sun 9: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
65.41g |
|
118.08g |
|
-
|
-
|
| Sat 8: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
97.91g |
|
140.99g |
|
-
|
-
|
