| October 2021 |
| Sun 3: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
43.87g |
|
21.91g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
8.09g |
|
1.83g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.10g |
|
49.89g |
|
22.30g |
|
-
|
-
|
| Mon 18: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
73.82g |
|
0.61g |
|
-
|
-
|
| Mon 4: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
57.01g |
|
26.25g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
11.31g |
|
0.70g |
|
-
|
-
|
| Mon 9: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.80g |
|
70.20g |
|
0.02g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
19.35g |
|
1.19g |
|
-
|
-
|
| Wed 21: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
71.94g |
|
6.14g |
|
-
|
-
|
| Sun 18: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
66.68g |
|
14.66g |
|
-
|
-
|
| Sat 17: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
16.97g |
|
1.05g |
|
-
|
-
|
| Thu 15: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
39.65g |
|
9.34g |
|
-
|
-
|
| Wed 14: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
60.01g |
|
11.59g |
|
-
|
-
|
| Tue 13: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
163.63g |
|
77.87g |
|
15.87g |
|
-
|
-
|
| Thu 8: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
165.20g |
|
117.69g |
|
44.37g |
|
-
|
-
|
| Tue 6: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
120.94g |
|
4.91g |
|
-
|
-
|
| Mon 5: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
51.28g |
|
13.49g |
|
-
|
-
|
| Sat 3: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
44.05g |
|
26.70g |
|
-
|
-
|
| Thu 1: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
16.61g |
|
1.02g |
|
-
|
-
|
