| June 2023 |
| Mon 5: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
58.30g |
|
201.01g |
|
-
|
-
|
| Sun 4: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
17.27g |
|
78.55g |
|
-
|
-
|
| Fri 2: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1754.36g |
|
1257.74g |
|
2782.26g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
20.59g |
|
134.49g |
|
-
|
-
|
| Wed 24: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3523.00g |
|
2533.33g |
|
5596.82g |
|
-
|
-
|
| Sun 21: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
21.57g |
|
96.75g |
|
-
|
-
|
| Thu 18: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
14.70g |
|
29.84g |
|
-
|
-
|
| Wed 3: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
51.15g |
|
132.51g |
|
-
|
-
|
| Tue 2: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
102.50g |
|
170.73g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
3554.43g |
|
2623.88g |
|
5701.77g |
|
-
|
-
|
| Sat 29: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
30.18g |
|
170.48g |
|
-
|
-
|
| Fri 28: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
84.47g |
|
238.67g |
|
-
|
-
|
| Thu 27: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
140.08g |
|
252.76g |
|
-
|
-
|
| Sat 22: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
79.36g |
|
203.26g |
|
-
|
-
|
| Fri 21: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
31.99g |
|
100.88g |
|
-
|
-
|
| Thu 20: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
104.01g |
|
235.65g |
|
-
|
-
|
| Wed 19: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
70.32g |
|
204.28g |
|
2000*
|
 473
|
| Tue 18: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
54.45g |
|
146.27g |
|
-
|
-
|
| Mon 17: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
90.21g |
|
179.48g |
|
-
|
-
|
| Sun 16: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
68.19g |
|
237.31g |
|
-
|
-
|
