voumumou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 12: 820 * 68%
Fat:
 
Prot:
 
Carbs:
24.15g
 
21.00g
 
129.97g
- -
November 2019
Thu 7: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
47.04g
 
30.91g
 
168.00g
- -
September 2019
Sat 14: 948 * 73%
Fat:
 
Prot:
 
Carbs:
16.73g
 
21.29g
 
176.84g
1802*  854
Fri 6: 286 * 22%
Fat:
 
Prot:
 
Carbs:
4.95g
 
5.79g
 
54.29g
- -
Wed 4: 926 * 71%
Fat:
 
Prot:
 
Carbs:
32.35g
 
36.61g
 
122.19g
- -
Mon 2: 727 * 56%
Fat:
 
Prot:
 
Carbs:
15.68g
 
25.61g
 
116.39g
- -
August 2019
Sat 31: 544 * 42%
Fat:
 
Prot:
 
Carbs:
31.48g
 
10.55g
 
56.73g
- -
Fri 30: 926 * 71%
Fat:
 
Prot:
 
Carbs:
34.69g
 
31.20g
 
126.09g
1829*  903
Wed 28: 876 * 67%
Fat:
 
Prot:
 
Carbs:
28.56g
 
25.46g
 
124.63g
- -
Tue 27: 1163 * 89%
Fat:
 
Prot:
 
Carbs:
36.59g
 
41.41g
 
164.91g
1698*  535
Mon 26: 734 * 56%
Fat:
 
Prot:
 
Carbs:
13.95g
 
17.60g
 
136.75g
1829*  1095
Sat 24: 332 * 22%
Fat:
 
Prot:
 
Carbs:
5.00g
 
8.19g
 
62.66g
- -
Fri 23: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
38.16g
 
41.84g
 
153.00g
- -
Thu 22: 1742 * 116%
Fat:
 
Prot:
 
Carbs:
75.85g
 
90.73g
 
173.70g
- -
Sun 18: 1622 * 108%
Fat:
 
Prot:
 
Carbs:
66.39g
 
71.95g
 
187.64g
- -
Sat 17: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
55.78g
 
55.88g
 
198.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.