| April 2023 |
| Tue 18: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
33.54g |
|
88.19g |
|
-
|
-
|
| Sun 9: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
57.06g |
|
223.46g |
|
-
|
-
|
| Sat 8: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
70.62g |
|
200.21g |
|
-
|
-
|
| Thu 6: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
56.07g |
|
293.19g |
|
-
|
-
|
| Mon 3: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
24.64g |
|
69.89g |
|
-
|
-
|
| Sat 1: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
51.65g |
|
309.27g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
40.44g |
|
125.67g |
|
-
|
-
|
| Thu 30: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
55.69g |
|
117.93g |
|
-
|
-
|
| Wed 29: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
54.36g |
|
171.04g |
|
-
|
-
|
| Tue 28: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
40.79g |
|
126.56g |
|
-
|
-
|
| Mon 27: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
57.38g |
|
166.65g |
|
-
|
-
|
| Sun 26: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
61.95g |
|
125.21g |
|
-
|
-
|
| Sat 25: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
59.34g |
|
130.06g |
|
-
|
-
|
| Fri 24: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
46.08g |
|
207.32g |
|
-
|
-
|
| Thu 23: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
54.73g |
|
146.68g |
|
-
|
-
|
| Wed 22: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
71.65g |
|
227.18g |
|
-
|
-
|
| Tue 21: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
67.03g |
|
145.77g |
|
-
|
-
|
| Mon 20: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
40.18g |
|
168.42g |
|
-
|
-
|
| Sun 19: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
65.02g |
|
164.92g |
|
-
|
-
|
