| July 2024 |
| Wed 10: |
1312 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
69.26g |
|
142.00g |
|
-
|
-
|
| Tue 9: |
1344 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
59.30g |
|
175.88g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
34.47g |
|
112.00g |
|
-
|
-
|
| Thu 14: |
1480 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
38.28g |
|
181.63g |
|
-
|
-
|
| Wed 13: |
1310 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
107.94g |
|
116.42g |
|
-
|
-
|
| Tue 12: |
1813 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
92.16g |
|
182.39g |
|
-
|
-
|
| Mon 11: |
1398 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
98.28g |
|
108.45g |
|
-
|
-
|
| Sun 10: |
1440 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
146.87g |
|
127.78g |
|
-
|
-
|
| Sat 9: |
1547 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
66.25g |
|
146.13g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1034 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
101.65g |
|
52.69g |
|
-
|
-
|
| Tue 16: |
602 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
42.28g |
|
56.57g |
|
-
|
-
|
| Mon 15: |
2089 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
74.31g |
|
205.72g |
|
-
|
-
|
| Sun 14: |
888 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
41.04g |
|
117.01g |
|
-
|
-
|
| Sat 13: |
1264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
59.41g |
|
110.65g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
800 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
32.00g |
|
70.00g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
894 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
44.90g |
|
109.02g |
|
-
|
-
|
| Mon 21: |
859 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
38.54g |
|
47.80g |
|
-
|
-
|
| Sun 20: |
1056 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
50.82g |
|
126.85g |
|
-
|
-
|
| Sat 19: |
1161 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
67.45g |
|
76.55g |
|
-
|
-
|
| Fri 18: |
1355 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
86.01g |
|
147.16g |
|
-
|
-
|
