| March 2022 |
| Sun 13: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
10.00g |
|
-
|
-
|
| Sat 12: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
95.61g |
|
118.55g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
63.12g |
|
72.38g |
|
-
|
-
|
| Sat 26: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
43.80g |
|
52.50g |
|
-
|
-
|
| Fri 25: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
44.53g |
|
131.63g |
|
2080*
|
 1093
|
| Thu 24: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
75.64g |
|
79.68g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
90.49g |
|
166.21g |
|
1935*
|
473
|
| Tue 3: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
51.20g |
|
118.35g |
|
1509*
|
672
|
| Mon 2: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
49.16g |
|
173.36g |
|
1824*
|
658
|
| Sun 1: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
40.27g |
|
175.18g |
|
2541*
|
1502
|
| August 2019 |
| Sat 31: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
23.66g |
|
180.12g |
|
2383*
|
1397
|
| Fri 30: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
46.09g |
|
104.91g |
|
1929*
|
1037
|
| Thu 29: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
76.32g |
|
167.00g |
|
1564*
|
 10
|
| Wed 28: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
84.02g |
|
202.08g |
|
1543*
|
275
|
| Tue 27: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
51.84g |
|
112.43g |
|
1581*
|
674
|
| Mon 26: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
56.16g |
|
154.25g |
|
1864*
|
844
|
| Sun 25: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
34.45g |
|
142.07g |
|
1901*
|
981
|
| Sat 24: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
28.87g |
|
147.79g |
|
1535*
|
663
|
| Fri 23: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
57.47g |
|
124.76g |
|
1912*
|
903
|
| Thu 22: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
70.48g |
|
185.62g |
|
1538*
|
165
|
