| September 2024 |
| Fri 20: |
-
|
-
|
|
66*
|
-
|
| Thu 19: |
1912 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
97.17g |
|
186.54g |
|
2966*
|
 1054
|
| Wed 18: |
1526 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
107.81g |
|
156.69g |
|
2566*
|
1040
|
| Tue 17: |
1023 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
32.39g |
|
59.86g |
|
2480*
|
1457
|
| Mon 16: |
1409 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
89.40g |
|
119.08g |
|
2875*
|
1466
|
| Sun 15: |
1604 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
188.36g |
|
68.57g |
|
2291*
|
687
|
| Sat 14: |
897 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
64.07g |
|
87.03g |
|
2575*
|
1678
|
| Fri 13: |
1679 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
93.73g |
|
101.45g |
|
2664*
|
985
|
| Thu 12: |
1670 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
79.65g |
|
187.95g |
|
2547*
|
877
|
| Wed 11: |
1430 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
71.06g |
|
112.04g |
|
2521*
|
1091
|
| Tue 10: |
1811 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
134.91g |
|
134.93g |
|
2701*
|
890
|
| Mon 9: |
1217 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
98.63g |
|
91.29g |
|
2546*
|
1329
|
| Sun 8: |
-
|
-
|
|
2482*
|
-
|
| Sat 7: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
43.92g |
|
56.70g |
|
2212*
|
1537
|
| Fri 6: |
2113 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
109.26g |
|
217.84g |
|
2658*
|
545
|
| Thu 5: |
1742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
111.22g |
|
155.27g |
|
2527*
|
785
|
| Wed 4: |
1829 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
96.66g |
|
161.32g |
|
2503*
|
674
|
| Tue 3: |
1646 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
99.51g |
|
147.96g |
|
2624*
|
978
|
| Mon 2: |
928 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
62.55g |
|
74.79g |
|
2224*
|
1296
|
| Sun 1: |
-
|
-
|
|
2175*
|
-
|
