| September 2024 |
| Mon 16: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
43.44g |
|
116.30g |
|
-
|
-
|
| Sun 15: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
34.38g |
|
127.27g |
|
-
|
-
|
| Fri 13: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
47.34g |
|
172.53g |
|
-
|
-
|
| Thu 12: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
90.65g |
|
197.95g |
|
-
|
-
|
| Wed 11: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
10.14g |
|
54.82g |
|
-
|
-
|
| Tue 10: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
19.02g |
|
120.12g |
|
-
|
-
|
| Mon 9: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
71.51g |
|
248.63g |
|
-
|
-
|
| Sun 8: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
60.48g |
|
113.36g |
|
-
|
-
|
| Sat 7: |
1888 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
72.12g |
|
199.23g |
|
-
|
-
|
| Fri 6: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
65.21g |
|
184.24g |
|
-
|
-
|
| Thu 5: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
47.36g |
|
90.39g |
|
-
|
-
|
| Wed 4: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
67.11g |
|
263.20g |
|
-
|
-
|
| Tue 3: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
63.58g |
|
192.75g |
|
-
|
-
|
| Mon 2: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.86g |
|
38.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
30.05g |
|
93.88g |
|
-
|
-
|
| Fri 30: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
27.94g |
|
203.34g |
|
-
|
-
|
| Thu 29: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
113.54g |
|
211.92g |
|
-
|
-
|
| Wed 28: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
75.42g |
|
203.46g |
|
-
|
-
|
| Tue 27: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
78.99g |
|
180.18g |
|
-
|
-
|
| Mon 26: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
100.72g |
|
183.36g |
|
-
|
-
|
