| October 2019 |
| Mon 21: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
65.76g |
|
196.25g |
|
-
|
-
|
| Sun 20: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
19.51g |
|
88.53g |
|
-
|
-
|
| Thu 17: |
2324 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
113.94g |
|
233.60g |
|
-
|
-
|
| Wed 16: |
744 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
37.80g |
|
109.80g |
|
-
|
-
|
| Tue 8: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.52g |
|
19.06g |
|
-
|
-
|
| Sat 5: |
704 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
6.06g |
|
109.33g |
|
-
|
-
|
| Fri 4: |
1324 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
38.88g |
|
223.26g |
|
-
|
-
|
| Thu 3: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| Wed 2: |
2172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.67g |
|
84.45g |
|
178.78g |
|
-
|
-
|
| Tue 1: |
1996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
79.09g |
|
230.52g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
60.27g |
|
255.51g |
|
-
|
-
|
| Fri 27: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
83.40g |
|
229.73g |
|
-
|
-
|
| Thu 26: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
59.88g |
|
133.46g |
|
-
|
-
|
| Wed 25: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
75.55g |
|
120.66g |
|
-
|
-
|
| Tue 24: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
53.18g |
|
218.95g |
|
-
|
-
|
| Mon 23: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.37g |
|
122.11g |
|
159.52g |
|
-
|
-
|
| Sun 22: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.50g |
|
35.40g |
|
-
|
-
|
| Sat 21: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
63.39g |
|
67.33g |
|
-
|
-
|
| Fri 20: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
89.91g |
|
226.71g |
|
-
|
-
|
| Thu 19: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
87.35g |
|
124.66g |
|
-
|
-
|
