| February 2024 |
| Thu 22: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
27.34g |
|
2.85g |
|
-
|
-
|
| Wed 21: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
58.96g |
|
7.96g |
|
-
|
-
|
| Tue 20: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
65.78g |
|
12.45g |
|
-
|
-
|
| Thu 8: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
4.23g |
|
16.44g |
|
-
|
-
|
| Wed 7: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
15.82g |
|
27.09g |
|
-
|
-
|
| Tue 6: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
52.41g |
|
110.08g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
64.67g |
|
29.14g |
|
-
|
-
|
| Tue 23: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
59.32g |
|
30.26g |
|
-
|
-
|
| Mon 22: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
61.41g |
|
347.87g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
18.14g |
|
14.53g |
|
-
|
-
|
| Wed 1: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
46.23g |
|
24.56g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
49.79g |
|
9.71g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
9.47g |
|
23.31g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
13.35g |
|
2.81g |
|
-
|
-
|
| Fri 25: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
69.77g |
|
0.07g |
|
-
|
-
|
| Thu 24: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
41.20g |
|
20.22g |
|
-
|
-
|
| Wed 23: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
44.72g |
|
21.53g |
|
-
|
-
|
| Tue 22: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
43.75g |
|
10.50g |
|
-
|
-
|
| Mon 21: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
42.47g |
|
20.14g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
28.95g |
|
117.56g |
|
-
|
-
|
