| December 2019 |
| Mon 16: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
63.83g |
|
212.98g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
55.05g |
|
259.44g |
|
-
|
-
|
| Tue 27: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
90.33g |
|
134.37g |
|
-
|
-
|
| Mon 26: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
47.10g |
|
190.40g |
|
2269*
|
 934
|
| Sun 25: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
73.25g |
|
254.16g |
|
-
|
-
|
| Sat 24: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
73.73g |
|
185.96g |
|
-
|
-
|
| Fri 23: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
62.30g |
|
167.37g |
|
-
|
-
|
| Thu 22: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
46.42g |
|
245.05g |
|
-
|
-
|
| Wed 21: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
62.39g |
|
187.89g |
|
-
|
-
|
| Tue 20: |
-
|
-
|
|
2265*
|
-
|
