| December 2020 |
| Mon 7: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
1.39g |
|
5.96g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.00g |
|
14.00g |
|
-
|
-
|
| Mon 9: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
30.03g |
|
119.68g |
|
-
|
-
|
| Sun 8: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
28.58g |
|
16.72g |
|
-
|
-
|
| Mon 2: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
65.08g |
|
86.26g |
|
-
|
-
|
| Sun 1: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
1.35g |
|
7.98g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
67.31g |
|
132.61g |
|
-
|
-
|
| Tue 27: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
65.41g |
|
147.48g |
|
-
|
-
|
| Mon 26: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
42.79g |
|
103.89g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
62.53g |
|
67.02g |
|
-
|
-
|
| Thu 6: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
33.82g |
|
50.82g |
|
-
|
-
|
| Wed 5: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
57.46g |
|
56.45g |
|
-
|
-
|
| Tue 4: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
56.01g |
|
117.46g |
|
-
|
-
|
| Mon 3: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
80.07g |
|
115.15g |
|
-
|
-
|
| Sat 1: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
61.64g |
|
73.22g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
54.85g |
|
60.27g |
|
-
|
-
|
| Thu 30: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
34.73g |
|
140.07g |
|
-
|
-
|
| Wed 29: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
48.03g |
|
120.01g |
|
-
|
-
|
| Mon 27: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
34.33g |
|
107.37g |
|
-
|
-
|
| Tue 21: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
64.69g |
|
151.49g |
|
-
|
-
|
