toryvikii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Thu 3: 1283 * 80%
Fat:
 
Prot:
 
Carbs:
44.00g
 
74.13g
 
158.54g
- -
September 2019
Mon 9: 619 * 39%
Fat:
 
Prot:
 
Carbs:
29.74g
 
29.30g
 
63.03g
- -
August 2019
Fri 30: 399 * 25%
Fat:
 
Prot:
 
Carbs:
28.18g
 
26.66g
 
6.79g
- -
Thu 29: 943 * 59%
Fat:
 
Prot:
 
Carbs:
63.68g
 
39.15g
 
62.79g
- -
Wed 28: 1882 * 118%
Fat:
 
Prot:
 
Carbs:
106.55g
 
65.28g
 
178.26g
- -
Tue 27: 2420 * 151%
Fat:
 
Prot:
 
Carbs:
117.57g
 
135.10g
 
211.10g
- -
Mon 26: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
54.17g
 
43.47g
 
194.41g
- -
Sun 25: 1104 * 69%
Fat:
 
Prot:
 
Carbs:
34.18g
 
39.39g
 
169.16g
- -
Sat 24: 2626 * 164%
Fat:
 
Prot:
 
Carbs:
94.05g
 
76.80g
 
380.59g
1839*  787
Fri 23: 2211 * 138%
Fat:
 
Prot:
 
Carbs:
147.23g
 
81.22g
 
164.52g
- -
Thu 22: 1879 * 117%
Fat:
 
Prot:
 
Carbs:
87.06g
 
100.12g
 
185.20g
1975*  96
Wed 21: 1687 * 105%
Fat:
 
Prot:
 
Carbs:
73.77g
 
122.33g
 
133.12g
1705*  18
Tue 20: 1328 * 70%
Fat:
 
Prot:
 
Carbs:
48.56g
 
68.07g
 
160.33g
1747*  419
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