| September 2019 |
| Wed 25: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
7.15g |
|
90.56g |
|
-
|
-
|
| Thu 5: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
57.78g |
|
161.22g |
|
-
|
-
|
| Wed 4: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
60.07g |
|
99.94g |
|
-
|
-
|
| Tue 3: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
25.23g |
|
182.21g |
|
-
|
-
|
| Mon 2: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
32.77g |
|
175.24g |
|
-
|
-
|
| Sun 1: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
29.98g |
|
70.59g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
3241 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
221.07g |
|
122.58g |
|
196.18g |
|
-
|
-
|
| Fri 30: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
50.14g |
|
132.79g |
|
-
|
-
|
| Thu 29: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
43.97g |
|
143.89g |
|
-
|
-
|
| Wed 28: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
25.69g |
|
174.05g |
|
-
|
-
|
| Tue 27: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
83.68g |
|
215.14g |
|
-
|
-
|
| Mon 26: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
48.56g |
|
138.20g |
|
-
|
-
|
| Sun 25: |
1975 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
142.08g |
|
248.06g |
|
-
|
-
|
| Sat 24: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
48.74g |
|
65.16g |
|
-
|
-
|
| Fri 23: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
52.16g |
|
56.53g |
|
-
|
-
|
| Thu 22: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
63.83g |
|
110.88g |
|
-
|
-
|
| Wed 21: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
11.83g |
|
47.54g |
|
-
|
-
|
| Tue 20: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
42.05g |
|
68.54g |
|
-
|
-
|
