| January 2023 |
| Thu 19: |
-
|
-
|
|
2042*
|
-
|
| Wed 18: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
16.86g |
|
27.96g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
2265 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
96.57g |
|
293.04g |
|
2079*
|
 186
|
| Mon 11: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
83.44g |
|
154.88g |
|
2177*
|
 913
|
| April 2021 |
| Sun 18: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
48.60g |
|
208.17g |
|
2045*
|
465
|
| Sat 17: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
43.75g |
|
147.59g |
|
-
|
-
|
| Fri 16: |
1828 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
66.81g |
|
275.74g |
|
-
|
-
|
| Thu 15: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
43.73g |
|
176.20g |
|
-
|
-
|
| Wed 14: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
87.23g |
|
206.63g |
|
-
|
-
|
| Tue 13: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
76.54g |
|
135.35g |
|
-
|
-
|
| Mon 12: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
93.90g |
|
67.31g |
|
-
|
-
|
| Sat 10: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
50.89g |
|
179.40g |
|
-
|
-
|
| Fri 9: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
56.17g |
|
190.68g |
|
1837*
|
422
|
| Thu 8: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
81.15g |
|
232.69g |
|
-
|
-
|
| Wed 7: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
44.19g |
|
80.56g |
|
-
|
-
|
| Tue 6: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
63.41g |
|
131.43g |
|
-
|
-
|
| Mon 5: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
26.75g |
|
97.50g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
57.05g |
|
87.57g |
|
-
|
-
|
| Sun 17: |
2059 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
110.41g |
|
268.36g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
19.05g |
|
65.49g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
75.78g |
|
218.79g |
|
1956*
|
391
|
