| August 2023 |
| Mon 14: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
32.25g |
|
65.28g |
|
-
|
-
|
| Sun 13: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
65.79g |
|
100.69g |
|
-
|
-
|
| Sat 12: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
47.42g |
|
68.26g |
|
-
|
-
|
| Fri 11: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
66.79g |
|
70.60g |
|
-
|
-
|
| Thu 10: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
154.59g |
|
121.75g |
|
-
|
-
|
| Wed 9: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
136.55g |
|
67.50g |
|
-
|
-
|
| Tue 8: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
100.25g |
|
132.97g |
|
-
|
-
|
| Mon 7: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
155.58g |
|
131.55g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
11.41g |
|
112.60g |
|
-
|
-
|
| Thu 16: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
78.70g |
|
87.41g |
|
-
|
-
|
| Wed 15: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
120.96g |
|
105.15g |
|
-
|
-
|
| Tue 14: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
101.04g |
|
125.71g |
|
-
|
-
|
| Mon 13: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
81.24g |
|
137.74g |
|
-
|
-
|
| Sun 12: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
69.52g |
|
191.10g |
|
-
|
-
|
| Sat 11: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
35.40g |
|
101.16g |
|
-
|
-
|
| Fri 10: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
69.18g |
|
141.78g |
|
-
|
-
|
| Thu 9: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
62.45g |
|
112.76g |
|
-
|
-
|
| Wed 8: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
29.74g |
|
187.48g |
|
-
|
-
|
| Tue 7: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
70.77g |
|
112.41g |
|
-
|
-
|
| Mon 6: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
75.36g |
|
189.42g |
|
-
|
-
|
