| September 2019 |
| Fri 6: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
11.79g |
|
20.40g |
|
-
|
-
|
| Thu 5: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
66.91g |
|
95.24g |
|
-
|
-
|
| Wed 4: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
48.93g |
|
92.57g |
|
-
|
-
|
| Tue 3: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
32.40g |
|
9.23g |
|
-
|
-
|
| Mon 2: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
14.61g |
|
197.65g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
44.61g |
|
154.74g |
|
-
|
-
|
| Fri 30: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
71.81g |
|
77.03g |
|
-
|
-
|
| Thu 29: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
123.24g |
|
98.80g |
|
-
|
-
|
| Tue 27: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
48.23g |
|
44.12g |
|
-
|
-
|
| Sun 25: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
50.19g |
|
87.05g |
|
-
|
-
|
| Fri 23: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
4.28g |
|
24.09g |
|
-
|
-
|
| Thu 22: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
109.65g |
|
159.75g |
|
-
|
-
|
| Wed 21: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
61.83g |
|
134.10g |
|
-
|
-
|
