| September 2024 |
| Sat 7: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
21.69g |
|
14.35g |
|
-
|
-
|
| Fri 6: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
92.82g |
|
81.12g |
|
-
|
-
|
| Wed 4: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
24.49g |
|
28.21g |
|
-
|
-
|
| Tue 3: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
77.81g |
|
89.89g |
|
1901*
|
 915
|
| Mon 2: |
302 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
23.27g |
|
15.18g |
|
-
|
-
|
| Sun 1: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
82.94g |
|
110.59g |
|
1998*
|
909
|
| August 2024 |
| Fri 30: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
93.80g |
|
94.38g |
|
1799*
|
692
|
| Thu 29: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
84.52g |
|
88.02g |
|
-
|
-
|
| Wed 28: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
99.88g |
|
71.23g |
|
1751*
|
838
|
| Tue 27: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
70.50g |
|
121.71g |
|
1782*
|
835
|
| Mon 26: |
277 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
23.53g |
|
15.87g |
|
-
|
-
|
| Thu 22: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
21.12g |
|
14.20g |
|
-
|
-
|
| Wed 21: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
22.16g |
|
14.61g |
|
-
|
-
|
| Mon 19: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
85.06g |
|
109.53g |
|
-
|
-
|
| Sun 18: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
50.55g |
|
19.47g |
|
-
|
-
|
| Sat 17: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
120.24g |
|
84.70g |
|
-
|
-
|
| Thu 15: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
91.95g |
|
90.10g |
|
-
|
-
|
| Wed 14: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
24.97g |
|
17.78g |
|
-
|
-
|
| Tue 13: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
82.66g |
|
106.71g |
|
-
|
-
|
| Mon 12: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
91.99g |
|
54.50g |
|
-
|
-
|
