| September 2024 |
| Sun 8: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
60.65g |
|
9.89g |
|
1844*
|
 1514
|
| Sat 7: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
128.30g |
|
177.44g |
|
2173*
|
691
|
| Fri 6: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
110.42g |
|
132.33g |
|
2048*
|
791
|
| Thu 5: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
113.02g |
|
119.34g |
|
2122*
|
875
|
| Wed 4: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
111.45g |
|
122.29g |
|
2076*
|
742
|
| Tue 3: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
109.71g |
|
114.74g |
|
2118*
|
856
|
| Mon 2: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
25.94g |
|
52.56g |
|
2159*
|
1539
|
| Sun 1: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
69.34g |
|
139.48g |
|
2019*
|
770
|
| August 2024 |
| Sat 31: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
56.20g |
|
93.07g |
|
2054*
|
1204
|
| Fri 30: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
116.05g |
|
195.53g |
|
2104*
|
307
|
| Thu 29: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
113.22g |
|
178.25g |
|
2102*
|
472
|
| Wed 28: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
91.55g |
|
172.50g |
|
2155*
|
682
|
| Tue 27: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
145.35g |
|
81.27g |
|
2117*
|
781
|
| Mon 26: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
202.88g |
|
37.34g |
|
1987*
|
671
|
| Sun 25: |
-
|
-
|
|
2035*
|
-
|
| Sat 24: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
128.91g |
|
44.04g |
|
2147*
|
1073
|
| Fri 23: |
2061 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
124.49g |
|
240.12g |
|
1876*
|
 185
|
| Thu 22: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
120.89g |
|
182.41g |
|
2204*
|
467
|
| Wed 21: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
136.41g |
|
176.89g |
|
2541*
|
718
|
| Tue 20: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
145.45g |
|
217.10g |
|
1943*
|
126
|
