| July 2024 |
| Wed 10: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
26.75g |
|
137.99g |
|
2810*
|
 1769
|
| Tue 9: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
23.97g |
|
184.76g |
|
2569*
|
1436
|
| Mon 8: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
24.38g |
|
31.92g |
|
-
|
-
|
| Sun 7: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
65.13g |
|
313.96g |
|
-
|
-
|
| Sat 6: |
1975 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
148.05g |
|
219.40g |
|
2546*
|
571
|
| Fri 5: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
62.01g |
|
136.56g |
|
-
|
-
|
| Thu 4: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
87.95g |
|
89.44g |
|
-
|
-
|
| Wed 3: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
49.46g |
|
96.35g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
23.54g |
|
124.54g |
|
-
|
-
|
| Sun 16: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
67.30g |
|
48.57g |
|
-
|
-
|
| Sat 15: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
21.24g |
|
58.05g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
46.83g |
|
78.98g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
22.94g |
|
48.06g |
|
-
|
-
|
| Mon 20: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
22.61g |
|
128.01g |
|
-
|
-
|
| Sat 18: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
15.20g |
|
28.71g |
|
-
|
-
|
| Thu 16: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
165.41g |
|
55.12g |
|
-
|
-
|
| Wed 15: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
19.42g |
|
83.97g |
|
-
|
-
|
| Tue 14: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
70.60g |
|
43.12g |
|
-
|
-
|
| Mon 13: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
40.55g |
|
85.15g |
|
-
|
-
|
| Sun 12: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
39.36g |
|
145.21g |
|
-
|
-
|
