| June 2024 |
| Fri 28: |
220 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.12g |
|
50.13g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1367 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
27.98g |
|
214.70g |
|
-
|
-
|
| Mon 5: |
214 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
27.32g |
|
2.09g |
|
-
|
-
|
| Sun 4: |
2099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
217.61g |
|
180.77g |
|
-
|
-
|
| Fri 2: |
327 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
32.84g |
|
1.36g |
|
-
|
-
|
| Thu 1: |
720 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.00g |
|
96.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
433 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
39.04g |
|
35.89g |
|
-
|
-
|
| Sun 28: |
700 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.00g |
|
98.00g |
|
-
|
-
|
| Sun 7: |
1883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
184.97g |
|
191.24g |
|
-
|
-
|
| Wed 3: |
2354 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
229.95g |
|
270.58g |
|
-
|
-
|
| Tue 2: |
3307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
336.26g |
|
352.77g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
223.22g |
|
105.04g |
|
-
|
-
|
| Thu 28: |
2799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
301.06g |
|
270.24g |
|
-
|
-
|
| Wed 27: |
927 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
97.47g |
|
81.66g |
|
-
|
-
|
| Tue 26: |
3034 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
335.26g |
|
289.36g |
|
-
|
-
|
| Mon 25: |
2353 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
240.05g |
|
247.40g |
|
-
|
-
|
| Sun 24: |
2495 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
258.57g |
|
258.11g |
|
-
|
-
|
| Sat 23: |
2622 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
298.29g |
|
239.44g |
|
-
|
-
|
| Fri 22: |
2852 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
295.72g |
|
297.86g |
|
-
|
-
|
| Thu 21: |
3498 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
341.54g |
|
401.14g |
|
-
|
-
|
