| March 2020 |
| Mon 9: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.59g |
|
39.11g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
70.75g |
|
86.23g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
7.85g |
|
59.73g |
|
-
|
-
|
| Sat 28: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
28.65g |
|
71.54g |
|
-
|
-
|
| Fri 27: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
12.67g |
|
17.85g |
|
-
|
-
|
| Thu 26: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
28.85g |
|
86.30g |
|
-
|
-
|
| Wed 25: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
79.93g |
|
116.77g |
|
-
|
-
|
| Tue 24: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
94.99g |
|
141.33g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
27.13g |
|
50.79g |
|
-
|
-
|
| Thu 28: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
32.73g |
|
130.19g |
|
1699*
|
 937
|
| Tue 26: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
10.29g |
|
79.20g |
|
-
|
-
|
| Mon 25: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
39.69g |
|
123.16g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
1487*
|
-
|
| Sat 2: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
50.32g |
|
36.48g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
44.22g |
|
84.58g |
|
-
|
-
|
| Mon 28: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
109.23g |
|
144.32g |
|
1809*
|
569
|
| Wed 23: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
32.99g |
|
90.93g |
|
-
|
-
|
| Thu 17: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
4.26g |
|
95.35g |
|
-
|
-
|
| Wed 16: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
57.78g |
|
114.97g |
|
-
|
-
|
| Tue 15: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
10.47g |
|
85.04g |
|
-
|
-
|
| Mon 14: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
63.97g |
|
76.21g |
|
-
|
-
|
