| March 2024 |
| Sun 24: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
77.69g |
|
178.62g |
|
-
|
-
|
| Wed 20: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
85.40g |
|
139.39g |
|
-
|
-
|
| Tue 19: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
60.86g |
|
102.85g |
|
-
|
-
|
| Mon 18: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
80.03g |
|
176.51g |
|
-
|
-
|
| Sun 17: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
35.62g |
|
71.16g |
|
-
|
-
|
| Sat 16: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
109.43g |
|
113.44g |
|
-
|
-
|
| Fri 15: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
54.71g |
|
125.99g |
|
-
|
-
|
| Thu 14: |
1971 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
130.88g |
|
111.44g |
|
102.20g |
|
-
|
-
|
| Tue 12: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
101.72g |
|
107.89g |
|
-
|
-
|
| Sun 10: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
48.06g |
|
144.87g |
|
-
|
-
|
| Sat 9: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
101.70g |
|
111.89g |
|
-
|
-
|
| Fri 8: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
62.01g |
|
159.57g |
|
-
|
-
|
| Thu 7: |
2130 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
121.34g |
|
181.37g |
|
-
|
-
|
| Wed 6: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
92.46g |
|
92.96g |
|
-
|
-
|
| Tue 5: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
81.39g |
|
134.81g |
|
-
|
-
|
| Mon 4: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
70.30g |
|
121.16g |
|
-
|
-
|
| Sun 3: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
82.62g |
|
86.53g |
|
-
|
-
|
| Sat 2: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
79.49g |
|
60.30g |
|
-
|
-
|
| Fri 1: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
112.54g |
|
92.84g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
79.68g |
|
130.08g |
|
-
|
-
|
