somiaalyab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Wed 18: 375 * 21%
Fat:
 
Prot:
 
Carbs:
27.21g
 
26.59g
 
4.19g
- -
Fri 6: 666 * 37%
Fat:
 
Prot:
 
Carbs:
49.00g
 
46.52g
 
9.08g
- -
August 2019
Mon 26: 656 * 36%
Fat:
 
Prot:
 
Carbs:
38.06g
 
29.87g
 
51.21g
- -
Sun 25: 995 * 55%
Fat:
 
Prot:
 
Carbs:
79.19g
 
53.70g
 
15.66g
- -
Sat 24: 558 * 31%
Fat:
 
Prot:
 
Carbs:
38.34g
 
24.80g
 
32.89g
- -
Fri 23: 672 * 37%
Fat:
 
Prot:
 
Carbs:
46.96g
 
43.44g
 
18.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.