| July 2024 |
| Sat 27: |
1749 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
89.26g |
|
150.12g |
|
-
|
-
|
| Fri 26: |
958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
43.26g |
|
86.84g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
1048 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
47.30g |
|
52.80g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
285 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
16.50g |
|
11.30g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
285 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.00g |
|
40.00g |
|
-
|
-
|
| Tue 29: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.23g |
|
28.55g |
|
-
|
-
|
| Mon 28: |
1004 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
35.04g |
|
71.75g |
|
-
|
-
|
| Sun 27: |
639 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
43.41g |
|
25.60g |
|
-
|
-
|
| Thu 24: |
1219 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
66.71g |
|
81.88g |
|
-
|
-
|
| Wed 23: |
1329 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
64.67g |
|
46.28g |
|
-
|
-
|
| Tue 22: |
505 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
44.65g |
|
18.48g |
|
-
|
-
|
| Mon 21: |
867 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
52.37g |
|
70.27g |
|
-
|
-
|
| Sun 20: |
1447 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
35.08g |
|
182.74g |
|
-
|
-
|
| Sat 19: |
924 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
40.00g |
|
60.00g |
|
-
|
-
|
| Fri 18: |
1465 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
88.71g |
|
139.37g |
|
-
|
-
|
| Thu 17: |
1700 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
99.03g |
|
155.68g |
|
2663*
|
 963
|
| Wed 16: |
818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
63.11g |
|
10.93g |
|
-
|
-
|
| Tue 15: |
1955 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
73.50g |
|
194.02g |
|
2663*
|
708
|
| Mon 14: |
795 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
54.75g |
|
19.03g |
|
-
|
-
|
