| October 2021 |
| Tue 19: |
607 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
33.82g |
|
36.91g |
|
-
|
-
|
| Fri 15: |
955 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
46.82g |
|
91.91g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
368 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.45g |
|
1.92g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
2501 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
150.99g |
|
340.56g |
|
-
|
-
|
| Wed 21: |
1572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
98.88g |
|
132.68g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
3052 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
196.34g |
|
341.17g |
|
-
|
-
|
| Sun 18: |
3673 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
187.22g |
|
487.64g |
|
-
|
-
|
| Sat 17: |
3109 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
130.50g |
|
263.41g |
|
200.71g |
|
-
|
-
|
| Fri 16: |
860 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
51.01g |
|
112.20g |
|
-
|
-
|
| Tue 13: |
2782 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
177.70g |
|
380.94g |
|
2971*
|
 189
|
| Sun 11: |
1877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
87.71g |
|
212.11g |
|
-
|
-
|
| Sat 10: |
1431 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
136.98g |
|
135.05g |
|
-
|
-
|
| Fri 9: |
4121 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.16g |
|
399.59g |
|
328.06g |
|
-
|
-
|
| Thu 8: |
3717 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
171.78g |
|
513.76g |
|
-
|
-
|
| Thu 1: |
532 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
49.30g |
|
69.00g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
3819 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
144.81g |
|
242.84g |
|
396.06g |
|
-
|
-
|
| Sat 27: |
3091 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
226.51g |
|
390.85g |
|
-
|
-
|
| Fri 26: |
2432 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
177.89g |
|
270.69g |
|
-
|
-
|
| Thu 25: |
3653 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
189.11g |
|
160.57g |
|
336.76g |
|
-
|
-
|
| Wed 24: |
3258 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
155.05g |
|
160.52g |
|
312.49g |
|
2210*
|
 1048
|
