miss38lalalou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 1630 * 86%
Fat:
 
Prot:
 
Carbs:
48.38g
 
55.87g
 
242.43g
- -
Fri 19: 1964 * 103%
Fat:
 
Prot:
 
Carbs:
64.23g
 
61.58g
 
298.93g
- -
Thu 18: 2164 * 114%
Fat:
 
Prot:
 
Carbs:
64.91g
 
105.39g
 
294.29g
- -
Wed 17: 1895 * 100%
Fat:
 
Prot:
 
Carbs:
98.18g
 
52.39g
 
200.71g
- -
Tue 16: 1653 * 87%
Fat:
 
Prot:
 
Carbs:
48.95g
 
52.91g
 
254.33g
- -
Mon 15: 2200 * 116%
Fat:
 
Prot:
 
Carbs:
96.12g
 
57.65g
 
288.85g
- -
Sun 14: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
62.47g
 
45.62g
 
214.69g
- -
Fri 5: 881 * 46%
Fat:
 
Prot:
 
Carbs:
29.41g
 
32.27g
 
128.70g
- -
Thu 4: 2204 * 116%
Fat:
 
Prot:
 
Carbs:
40.40g
 
73.35g
 
380.83g
- -
Wed 3: 1449 * 76%
Fat:
 
Prot:
 
Carbs:
76.55g
 
75.59g
 
111.43g
- -
Tue 2: 1395 * 73%
Fat:
 
Prot:
 
Carbs:
65.36g
 
29.39g
 
178.48g
- -
Mon 1: 1677 * 88%
Fat:
 
Prot:
 
Carbs:
47.67g
 
90.91g
 
191.28g
- -
May 2024
Sat 4: 888 * 47%
Fat:
 
Prot:
 
Carbs:
49.96g
 
29.92g
 
84.79g
- -
Fri 3: 1920 * 101%
Fat:
 
Prot:
 
Carbs:
74.01g
 
44.71g
 
270.10g
- -
April 2024
Sat 20: 278 * 15%
Fat:
 
Prot:
 
Carbs:
2.74g
 
6.70g
 
60.54g
- -
Fri 19: 1376 * 72%
Fat:
 
Prot:
 
Carbs:
52.53g
 
28.94g
 
201.51g
- -
January 2024
Fri 12: 3602 * 190%
Fat:
 
Prot:
 
Carbs:
137.37g
 
98.77g
 
489.24g
- -
Thu 11: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
58.01g
 
34.69g
 
237.42g
- -
Wed 10: 2538 * 134%
Fat:
 
Prot:
 
Carbs:
89.53g
 
64.63g
 
312.19g
- -
Tue 9: 2354 * 124%
Fat:
 
Prot:
 
Carbs:
107.55g
 
102.75g
 
242.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.