| August 2024 |
| Thu 15: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
110.50g |
|
226.57g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
71.91g |
|
46.39g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
-
|
-
|
|
3818*
|
-
|
| Wed 4: |
-
|
-
|
|
3597*
|
-
|
| Tue 3: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
57.45g |
|
136.85g |
|
3252*
|
 1982
|
| March 2023 |
| Mon 13: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
3.87g |
|
26.89g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Thu 12: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
51.79g |
|
91.92g |
|
-
|
-
|
| Wed 11: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
43.69g |
|
135.70g |
|
-
|
-
|
| Tue 10: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
49.58g |
|
99.03g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
-
|
-
|
|
3653*
|
-
|
| July 2022 |
| Tue 5: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
7.54g |
|
11.92g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
9.54g |
|
36.29g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
9.56g |
|
21.42g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
-
|
-
|
|
2577*
|
-
|
| September 2021 |
| Mon 6: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
10.15g |
|
31.14g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.90g |
|
32.18g |
|
-
|
-
|
| Mon 30: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
44.71g |
|
42.20g |
|
-
|
-
|
| Sun 29: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
77.80g |
|
115.63g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
59.98g |
|
163.99g |
|
3257*
|
1856
|
| May 2021 |
| Sun 23: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
36.89g |
|
172.36g |
|
-
|
-
|
| Sat 22: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.42g |
|
23.43g |
|
-
|
-
|
| Fri 21: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
33.55g |
|
182.30g |
|
-
|
-
|
