| July 2024 |
| Sat 6: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
69.84g |
|
108.60g |
|
-
|
-
|
| Tue 2: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
79.55g |
|
167.91g |
|
-
|
-
|
| Mon 1: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.30g |
|
2.08g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
90.21g |
|
188.27g |
|
-
|
-
|
| Sun 3: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
50.53g |
|
160.63g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
117.37g |
|
174.73g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
36.80g |
|
91.52g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
29.55g |
|
144.25g |
|
-
|
-
|
| Sun 12: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
32.01g |
|
84.85g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
65.40g |
|
86.11g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
17.45g |
|
49.54g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
27.55g |
|
19.15g |
|
-
|
-
|
| Sat 1: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
39.30g |
|
61.24g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
50.78g |
|
181.60g |
|
-
|
-
|
| Sun 19: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
79.45g |
|
153.28g |
|
-
|
-
|
| Sat 18: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
127.82g |
|
96.33g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
126.22g |
|
94.71g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
31.57g |
|
45.77g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
35.86g |
|
47.29g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
27.87g |
|
38.08g |
|
-
|
-
|
