| July 2021 |
| Wed 21: |
934 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
23.34g |
|
86.28g |
|
-
|
-
|
| Fri 16: |
934 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
24.21g |
|
96.90g |
|
-
|
-
|
| Thu 15: |
681 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
12.14g |
|
99.22g |
|
-
|
-
|
| Wed 14: |
1364 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
47.62g |
|
158.39g |
|
-
|
-
|
| Sun 4: |
1107 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
31.60g |
|
91.07g |
|
-
|
-
|
| Sat 3: |
795 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
47.06g |
|
62.43g |
|
-
|
-
|
| Fri 2: |
920 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
22.34g |
|
122.11g |
|
-
|
-
|
| Thu 1: |
856 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
32.05g |
|
58.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
779 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
29.96g |
|
84.06g |
|
-
|
-
|
| Tue 29: |
809 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
45.20g |
|
84.55g |
|
-
|
-
|
| Mon 28: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
76.86g |
|
140.16g |
|
-
|
-
|
| Sun 27: |
1172 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
37.34g |
|
174.46g |
|
-
|
-
|
| Sat 26: |
1284 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
63.47g |
|
136.31g |
|
-
|
-
|
| Fri 25: |
1017 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
35.08g |
|
101.09g |
|
-
|
-
|
| Thu 24: |
935 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
54.40g |
|
82.34g |
|
-
|
-
|
| Wed 23: |
1556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
78.77g |
|
144.01g |
|
-
|
-
|
| Tue 22: |
1181 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
75.33g |
|
149.33g |
|
-
|
-
|
| Mon 21: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
14.27g |
|
21.58g |
|
-
|
-
|
| Thu 17: |
1084 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
43.23g |
|
118.02g |
|
-
|
-
|
| Wed 16: |
1054 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
66.51g |
|
55.52g |
|
-
|
-
|
